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Showing posts with the label fitness

I Needed To Find My Purpose

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I've been on a mission lately to find my purpose. To find my joy . To find my passion . I was out of my routine.    I was in a funk. I was getting grumpy and I was getting irritated with my family. I was feeling lost in my day. I made a shift. What I was doing wasn't working and I knew I needed to think outside of the box. I started working out form home because my gym was closed.  I choose to join a community that I thought would be a bunch of people working out together and that would be it.  It ended up being the energy, encouragement and vibe that I never knew existed or that I was missing out on!!! Now I can not imagine my life without it and even the thought of going back to what I was doing before makes me so sad. I wanted more of this!!!  I decided to sign up as a coach to experience the mentorship and community and help OTHER women feel as good as I am feeling!!!  To help them experience this too, because it's not just for me.  It's for ANYONE...

Run, Forrest, Run!

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Please tell me I'm not dating myself and you all have seen Forrest Gump.  With all love aside, for I think may be a classic, tell me if I'm wrong; I'm sharing with you my love for running.  Yup.  Me.  Running.  Loving it.  LUUUVE it!  I used to be a self proclaim hater for running, and I've found myself saying that I'm not a runner, but the fact of the matter is...I AM!  I may not be the fastest by any means, I may not have perfect strides, there may be days that I'm walking more than I am running, I have painful days (lots of them) when my shin splints kick in, and there are days that I think I'm not in the mood but force myself to do it and I'm so happy that I have. Last year, I did my very first 10k, along side my sweet friend "D" for the SHOC walk , in honor of my husband's two cousins who have since passed from ovarian cancer.  "D" was such a motivator, pusher, cheerleader, while being a great running partner.   ...